Hypnotherapy
Carolyn Maher
Our Ideal Health Solutions hypnotherapist, Carolyn Maher, is an experienced clinician - both in physiotherapy and hypnotherapy. She is passionate about helping clients to make real, positive changes in their lives through hypnotherapy.
Carolyn specialises in using hypnotherapy to help clients quit smoking, lose weight and manage stress and anxiety so they can be the happiest versions of themselves.
Carolyn specialises in using hypnotherapy to help clients quit smoking, lose weight and manage stress and anxiety so they can be the happiest versions of themselves.
The benefits of hypnotherapy
Contrary to the image of hypnosis that you might have in your mind, guided hypnotherapy allows you to quieten your conscious brain and thoughts to tap into your unconscious mind.
Often the habits we form - such as smoking, eating or drinking too much or not exercising - are guided by the unconscious brain. These things happen on autopilot. When you can tune into the unconscious part of your brain you can rewrite or remove the programming that essentially makes these activities automatic.
This is what hypnotherapy does and why it is so beneficial. Through the power of suggestion, we can make significant and positive changes in our lives.
Often the habits we form - such as smoking, eating or drinking too much or not exercising - are guided by the unconscious brain. These things happen on autopilot. When you can tune into the unconscious part of your brain you can rewrite or remove the programming that essentially makes these activities automatic.
This is what hypnotherapy does and why it is so beneficial. Through the power of suggestion, we can make significant and positive changes in our lives.
What To Expect From Your First Appointment
It’s important you know that no one will do anything they don’t want to do while they are under hypnosis. In fact, unless you are willing to enter into a hypnotic state then it will not work.
Carolyn offers a 20-minute free consultation to understand what you are hoping to achieve. Then when you arrive at your appointment she will start by discussing the treatment to ensure you are comfortable with the process.
Once the hypnotherapy session starts, Carolyn will turn off the lights and then all you need to do is relax, listen to her voice and take on the suggestions as your own.
Carolyn offers a 20-minute free consultation to understand what you are hoping to achieve. Then when you arrive at your appointment she will start by discussing the treatment to ensure you are comfortable with the process.
Once the hypnotherapy session starts, Carolyn will turn off the lights and then all you need to do is relax, listen to her voice and take on the suggestions as your own.
Hypnotherapy For Weight Loss
By tuning in to your unconscious mind - the place where a lot of your automatic habits, fears and stresses live - through hypnosis, you can supercharge your weight loss.
Weight loss hypnosis can get to the bottom of whatever is holding you back and effectively sabotaging your weight loss efforts.
For those who need a more drastic approach to weight loss, hypnosis for gastric band is another option. More than a hypnotic gastric band, through this integrated system you will also overhaul your relationship with food and your mindset about eating.
Weight loss hypnosis can get to the bottom of whatever is holding you back and effectively sabotaging your weight loss efforts.
For those who need a more drastic approach to weight loss, hypnosis for gastric band is another option. More than a hypnotic gastric band, through this integrated system you will also overhaul your relationship with food and your mindset about eating.
Hypnotherapy For Smoking
You might not realise it, but once you develop a smoking habit, it runs on autopilot. Even if you want to quit, your unconscious mind is responding to triggers and patterns so you keep on smoking.
Stop smoking hypnosis has a 97% success rate with only a single, two-hour session. It’s an easy and safe solution to remove your embedded smoking habit and stop smoking… for good.
Stop smoking hypnosis has a 97% success rate with only a single, two-hour session. It’s an easy and safe solution to remove your embedded smoking habit and stop smoking… for good.
Hypnotherapy For Stress And Anxiety
If stress and anxiety is holding you back from living your best life, hypnotherapy could be the answer.
Hypnotherapy is safe and clinically proven to create the change you need to remove the fog of stress and anxiety to reclaim a happier life.
Carolyn’s approach is gentle and effective to empower you to make meaningful change.
Hypnotherapy is safe and clinically proven to create the change you need to remove the fog of stress and anxiety to reclaim a happier life.
Carolyn’s approach is gentle and effective to empower you to make meaningful change.
Book Your First Appointment
You do not require a referral from your GP to see a hypnotherapist.
Booking your first appointment with Carolyn Maher at our Bella Vista clinic is easy. Simply book online via the Hypnotherapy For You website or call 0414 292 610.
Booking your first appointment with Carolyn Maher at our Bella Vista clinic is easy. Simply book online via the Hypnotherapy For You website or call 0414 292 610.
