• Home
  • Services
    • Chiropractic
    • Naturopathy
    • Remedial Massage
    • Podiatry
    • Counselling
  • Team
    • Dr Daniel Zrnic
    • Simone Davis
    • Dr Abdul Habra
    • Dr Ayden Kahveci
    • Stefana Zrnic
  • BELLA VISTA Book & Contact
  • WINDSOR Book & Contact
(02) 8883 5952

Remedial massage

At Ideal Health Solutions, we offer remedial massage therapy as a complimentary service alongside chiropractic.
Patients may seek remedial massage for various ailments and conditions including back and neck pain or tension, headaches and migraines, joint stiffness, muscle pain, cramps or spasms or sports injuries, among many others.

The benefits of remedial massage therapy

Remedial massage therapy isn’t the same as the type of massage you get at a spa. While the latter can certainly help with tension and relaxation, remedial massage therapy is more targeted to increase joint mobility and repair damaged tissue.
Some of the benefits of remedial massage therapy include:
  • Increased joint mobility
  • Reduced muscle tension
  • Decreased pain and tension in muscles, ligaments and tendons
  • Improved posture
  • Enhanced stimulation of the lymphatic system and blood circulation
  • Better sleep and lower stress levels
  • Faster recovery for soft tissue injuries
  • Greater flexibility

Through remedial massage therapy, we seek to treat both the symptoms and the cause to relieve pain and discomfort and also reduce the likelihood of ongoing issues.

What to expect from your first appointment

First and foremost, you can expect a safe environment when you come to your first remedial massage therapy appointment at Ideal Health Solutions. We will be honest with you so you know how we are going to help you, or who we can refer you to if we don’t believe remedial massage is the best treatment for you.
Your first appointment will start with us getting to know you and your symptoms so we can provide the best possible treatment. We then use a variety of techniques, including deep tissue massage, to help relieve your symptoms and treat the underlying cause.

Remedial massage therapy and chiropractic

Remedial massage therapy and chiropractic go hand in hand. Our remedial massage therapist works very closely with our chiropractor, Dr Daniel Zrnic, with massage both before and after an adjustment, depending on the patient's needs.
When remedial massage is done in preparation for an adjustment, it can relieve muscle tension, making it easier for the chiropractor to adjust.
Ultimately, by pairing chiropractic and remedial massage therapy, you can get better results, faster.

Book your first appointment

You do not require a referral from your GP to see a remedial massage therapist.
Booking your first remedial massage appointment at our Bella Vista clinic is easy. Simply use our online booking system or call us on (02) 8883 5952 to make a booking over the phone.
Book online
Copyright © All rights reserved.
About Us
Ideal Health Solutions is a holistic health and Wellness clinic in the heart of Bella Vista. We offer a range of health services for total wellbeing. We also offer Chiropractic services at our secondary clinic in Windsor in the Hawkesbury.
Services
ChiropracticRemedial MassagePodiatryNaturopathyCounselling

Contact Us

BELLA VISTA Tel (02) 8883 5952Suite 309 33 Lexington Drive BELLA VISTA - NSW 2153 WINDSOR Tel (02) 4577 5622 2 Kable Street, WINDSOR NSW 2756
Working Hours
Monday 8am - 6pmTuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 8am - 1pm
Follow Us

We use cookies to enable essential functionality on our website, and analyze website traffic. By clicking Accept you consent to our use of cookies. Read about how we use cookies.

Your Cookie Settings

We use cookies to enable essential functionality on our website, and analyze website traffic. Read about how we use cookies.

Cookie Categories
Essential

These cookies are strictly necessary to provide you with services available through our websites. You cannot refuse these cookies without impacting how our websites function. You can block or delete them by changing your browser settings, as described under the heading "Managing cookies" in the Privacy and Cookies Policy.

Analytics

These cookies collect information that is used in aggregate form to help us understand how our websites are being used or how effective our marketing campaigns are.